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Chair Yoga

May 12 @ 10:30 - 11:30 EDT

|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until 12. May 2020

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Chair Yoga

Chair Yoga

Join us for Chair Yoga. Everyone can access the health benefits of yoga in this Chair Yoga class with Erin. She’ll guide you to synchronize conscious breath and mindful movement. The sequence of poses is designed to energize and strengthen as well as relax and lengthen muscles. Reduce anxiety and stress, improve circulation, protect joints, builds strength and balance and support your overall well-being. Yoga also can help reduce cravings and simply make us feel good.

Tuesdays, 10:30 a.m.

Register Here: https://zoom.us/meeting/register/vJModOmvqDIo0M-V6vAINAQ6-xARGfogFQ

Details

Date:
May 12
Time:
10:30 - 11:30
Event Category:
Website:
https://www.facebook.com/events/666455914165150/

Venue

Virtual Rehoboth Beach
Rehoboth Beach, DE United States

Whats going on in Rehoboth Beach:


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