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Mindful Transitions for the Transgender Community

March 1 @ 15:30 - 17:30 PST

|Recurring Event (See all)

An event every month that begins at 3:30pm on day First of the month, repeating until 30. April 2020

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Mindful Transitions for the Transgender Community

This is an opportunity for people who identify as transgender to practice meditation together, build community and explore the experience of transition.

Transition means something different for everyone and can involve a whole range of possible steps, including social, medical and legal changes. Whether you are just beginning your transition or if you began your transition decades ago, your experience is relevant and welcome.

This is an opportunity to be mindful of our inner sense of who we are, how we understand our gender, and how we wish to be seen. We will also explore ways to offer tenderness and compassion to ourselves, both for the ways we may have internalized transphobia and for the difficulty of living in a cis-normative world.

The format will include a lightly guided meditation, opportunities to share your experience of transition, both the challenges and the celebrations, in larger group discussion and/or in small groups.

All people under the trans umbrella are welcome to attend regardless of where you exist along the gender spectrum. This includes but not limited to people who identify as trans women, trans men, men and women of trans experience, non-binary, genderqueer, gender non-conforming, genderfluid and those who are questioning their gender identity.

Regardless of where you are in your gender journey, this is a place to let go and just be!

This event happens every First Sunday of the month from 3:30pm – 5:30pm at InsightLA East Hollywood.

No prior meditation experience necessary. This is a donation-based offering. Suggested donation is $10 – $25. No one turned away for lack of funds. Register in advance or just drop-in.

At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.

InsightLA works to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

This class is a donation based class. No one will be turned away for lack of funds.

We offer easy payment plans and reduced or waived fee opportunities. There is special funding allocated to People of Color (POC), Queer people, folks with serious medical conditions, and young adults (age 18-24). Funding is offered on a first-come, first-serve basis. Financial support is budgeted per class, retreat or event and because of high demand, can run out quickly. Please click HERE to fill out the support form and our office team will follow up with you in 3 – 5 business days.



Further services offered by our partners
(you will be directed to the pages of the partner)


March 1
15:30 - 17:30
Event Category:


4300 Melrose Ave,
Los Angeles, CA CA 90029-3511 United States



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